Kriya Preparation Segment #1: Integrating Raja Yoga into daily life

Prerequisite: Raja & Hatha Yoga Intensive

Are you interested in exploring the pathway to Kriya Yoga? Would you like to spend some time to deepen the practices and philosophy you’ve already learned in the Raja Yoga course? Would you like to develop a regular, daily practice of meditation?

These 4 weeks of Kriya Yoga Preparation segment 1 are designed to support you and help you to explore if continuing toward Kriya Yoga resonates with you.

NOTE: This class is offered in person at the Ananda Community in Lynnwood OR as an online class using the virtual classroom of Zoom.

COURSE CONTENT:

  • History & Role of Kriya Yoga
  • 3 weeks of Integrating Raja Yoga into Daily Life through: Sadhana, Service & Study, Satsang & Support

Dates: 4 Thursdays, January 4 – 25, 2024 at 7 – 8:45 pm

Cost: $60  To register for segment #1, see below.

Plus course materials: Autobiography of a Yogi book, Energization Exercises poster

Instructors: Kriyacharyas Hriman & Padma McGilloway with Vahini Sleighter

Location: IN PERSON & ONLINE on Zoom


Kriya Preparation Segment #2: Tuning into Paramhansa Yogananda’s teachings and Exploring the Guru/Disciple relationship

Prerequisite: Kriya Preparation Segment #1: Integrating Raja Yoga into daily life

COURSE CONTENT:

  • Tuning into Paramhansa Yogananda’s teachings
  • Watching and discussing Swami Kriyananda’s talks on Guru/Disciple relationship.

Dates: 8 Thursdays, February 1 – March 21, 2024 at 7 – 8:45 pm

Cost: $100    To register for segment #2, see below.

Plus Texts: The Essence of Self-Realization, A Handbook on Discipleship

Instructors: Kriyacharya Padma McGilloway and Vahini Sleighter

Location: IN PERSON & ONLINE on Zoom

Click below to register and pay for segment #1 ($60), segment #2 ($100) OR both segments #1 and #2 ($160):