Vahini Sleighter E-RYT 500 Vahini (E-RYT 500, YACEP) is a disciple of Paramhansa Yogananda and has lived in several of the Ananda international communities since 2008. She is a talented and dedicated yoga teacher with a wealth of expertise and experience. Vahini loves to travel and be in contact with multiple cultures and countries. She has […]
Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts. This half hour meditation starts with a chant and a prayer reading leading to a silent meditation. No need to register – just come and meditate!
There are many ways to practice yoga postures. Focusing our energy inward and upward during and after a yoga pose is a kind of moving meditation that opens up many hidden potentials and realizations about ourselves. With keen attention on alignment we practice standing firmly on our own two feet, deeply engaging the core. This […]