Michelle E-RYT200 | C-IAYT | YACEPJoin Michelle in person or online. Michelle is a yoga therapist (C-IAYT) and appreciates the many opportunities she has to share the benefits of yoga with students at Ananda.Ananda Yoga includes:* Asanas (classic yoga postures)* Pranayama (traditional raja yoga breathing and energy-control techniques)* Effective meditation & centering techniques, including affirmationsIf you are new to Ananda ... Read More
Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts.This half hour meditation starts with a chant and a prayer reading leading to a silent meditation.No need to register – just come and meditate!
Ananda Yoga is a heart-centered approach to Hatha Yoga that emphasizes inner awareness, energy upliftment, and calmness of mind. Join a team of Ananda Yoga Teachers friends who teach collaboratively in this weekly drop in class. Bonded by the joy of attending Yoga Teacher Training together this team of talented teachers looks forward to offering you the experience the true nature ... Read More
Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts.This half hour meditation starts with a chant and a prayer reading leading to a silent meditation.No need to register – just come and meditate!
Vahini Sleighter E-RYT 500, YACEPExperience the ultimate fusion of relaxation, strength-building, radiant well-being, and natural fulfilling meditation. Each session is meticulously crafted to guide you towards a state of profound tranquility while simultaneously nurturing your physical and mental resilience. Through gentle yet invigorating postures, breathwork, and meditation techniques, discover the harmonious balance between body, mind, and spirit. Join me as ... Read More
Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts.This half hour meditation starts with a chant and a prayer reading leading to a silent meditation.No need to register – just come and meditate!
Kevin Hart E-RYT-200There are many ways to practice yoga postures. Focusing our energy inward and upward during and after a yoga pose is a kind of moving meditation that opens up many hidden potentials and realizations about ourselves.With keen attention on alignment we practice standing firmly on our own two feet, deeply engaging the core. This rooting allows us a ... Read More
Saturday morning meditations at Ananda Community, LynnwoodSaturday morning meditations are being extended from the first Saturday of each month to four Saturdays each month: 7 to 9 a.m. in Hansa Temple. Meditations will include some special features as per the leader(s) which might include chanting at the chakras, readings, chanting, and, of course, meditation!There will be exceptions, for example, the ... Read More
Vahini Sleighter E-RYT 500 |YACEPExperience the ultimate fusion of relaxation, strength-building, radiant well-being, and natural fulfilling meditation. Each session is meticulously crafted to guide you towards a state of profound tranquility while simultaneously nurturing your physical and mental resilience. Through gentle yet invigorating postures, breathwork, and meditation techniques, discover the harmonious balance between body, mind, and spirit. Join me as ... Read More
Awakening creative flow through intuitionDo you consider yourself to be creative? Whether the answer is yes or no, we strive to guide you in this hands on retreat towards a deeper connection to your creative self.Creativity is for everyone! We simply need to know how to awaken it! Swami Kriyanda, in his book Art as a Hidden Message, shares that while methodology and ... Read More
Online program hosted by East West!No disease is incurable. Extraordinarily rapid, unlimited healing is possible. Modern physics’ breakthroughs in quantum physics and M-Theory—along with scientifically verified phenomena such as the placebo effect and instant physiological changes undergone by multiple-personality sufferers—support millennia old spiritual traditions that suggest that not only is extraordinary, unlimited healing possible, but that we have innate soul ... Read More
Sundays begin at 9:15 am with a in-person only silent group meditation and purification ceremony, followed by Sunday Service at 10 am (in-person and online).