Vahini Sleighter E-RYT 500, YACEPExperience the ultimate fusion of relaxation, strength-building, radiant well-being, and natural fulfilling meditation. Each session is meticulously crafted to guide you towards a state of profound tranquility while simultaneously nurturing your physical and mental resilience. Through gentle yet invigorating postures, breathwork, and meditation techniques, discover the harmonious balance between body, mind, and spirit. Join me as ... Read More
Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts.This half hour meditation starts with a chant and a prayer reading leading to a silent meditation.No need to register – just come and meditate!
There are many ways to practice yoga postures. Focusing our energy inward and upward during and after a yoga pose is a kind of moving meditation that opens up many hidden potentials and realizations about ourselves.With keen attention on alignment we practice standing firmly on our own two feet, deeply engaging the core. This rooting allows us a safe and ... Read More
You are invited to a weekend retreat to Heart Song Hermitage. Space is limited so register soon. You will be guided into the silence Friday evening and throughout the weekend we'll enjoy chanting, meditation, reading, journaling, nature walks in the Heart Song forest and meals together in the calmness of Silence.
Saturday morning meditations at Ananda Community, LynnwoodSaturday morning meditations are being extended from the first Saturday of each month to four Saturdays each month: 7 to 9 a.m. in Hansa Temple. Meditations will include some special features as per the leader(s) which might include chanting at the chakras, readings, chanting, and, of course, meditation!There will be exceptions, for example, the ... Read More
IN-PERSON & ONLINE. Ananda Yoga is a style rooted in the teachings of Self-realization by Paramahansa Yogananda and Swami Kriyananda.Its purpose is to awaken awareness of our deepest and most joyful reality (ananda).Join Classes for all LevelsThe classical asanas of Hatha Yoga, practiced with proper alignment to achieve all physical benefits, are accompanied by specific affirmations designed to stimulate self-awareness ... Read More
Sundays begin at 9:15 am with a in-person only silent group meditation and purification ceremony, followed by Sunday Service at 10 am (in-person and online).
In person every Sunday during Service, for children ages 4-10. FreeIt is our intention and our joy to support parents and their children in participating in Sunday Service.Who may participate: Children 4-10When: Every Sunday at Ananda Blue Lotus TempleChildren will stay with parents upstairs until after the first chant, then they go downstairs with teachers to the large classroom. Parents ... Read More
ABOUT SUNDAY SERVICES AT ANANDA Sunday Services can also be viewed online starting at 10am! Sundays at Ananda Meditation Temple are the highlight of the week and are an excellent occasion for your first visit. Sunday Service is drawn from the ancient meditation tradition of the East and the mystical traditions of Christ, with scriptural readings from both the Bible ... Read More
Join Lynne in person or online. E-RYT 500, YACEP, Co-Director of Ananda Yoga Teacher Training. Lynne's energetic, enthusiastic and caring approach helps beginning and experienced yoga students find their own personal expressions of joy, harmony and balance in body, mind and spirit. She has taught Ananda Yoga for more than 10 years, is co-director of the Ananda Yoga Teacher Training ... Read More
Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts.This half hour meditation starts with a chant and a prayer reading leading to a silent meditation.No need to register – just come and meditate!
Join Nancy in person or online. Nancy discovered hatha yoga through pre-natal yoga classes when pregnant with her first child. Later, after experiencing the joy and benefits of Ananda Yoga, she went on to complete her teacher training through the Ananda Institute of Living Yoga. She is inspired to help others use the practice of asana (yoga poses) to develop ... Read More
