Come and be guided and nourished into a deep state of relaxation through Restorative Yoga & Yoga Nidra, led by Lorie Gail. Space is limited please register in advance. REGISTER IN ADVANCE HERE Restorative yoga aids complete physical, mental and emotional relaxation by entirely supporting the body with props so there is no strain or active stretch, allowing the poses to be held for ... Read More
Saturday morning meditations at Ananda Community, Lynnwood Saturday morning meditations are being extended from the first Saturday of each month to four Saturdays each month: 7 to 9 a.m. in Hansa Temple. Meditations will include some special features as per the leader(s) which might include chanting at the chakras, readings, chanting, and, of course, meditation! There will be exceptions, for ... Read More
Are you seeking greater health and well-being? Join Kevin, E-RYT-200 for this vibrant morning yoga class. Ananda Yoga is valuable for anyone seeking greater health and well-being. In Ananda Yoga, our focus is on bringing higher awareness to several aspects of being, as taught in The Art and Science of Raja Yoga*. On a physical level, it can help us be ... Read More
Join Kevin & Jenny for a day of yoga, fun, and friends! What is relaxation? What is effort? We all have dealt extensively with these seeming opposites, but what is relaxation in the midst of effort? Is it a thing of the mind, or of the body? In our daily activities, as we move about, we are drawn this way ... Read More
Sundays begin at 9:15 am with a in-person only silent group meditation and purification ceremony, followed by Sunday Service at 10 am (in-person and online).
In person every Sunday during Service, for children ages 4-10. Free It is our intention and our joy to support parents and their children in participating in Sunday Service. Who may participate: Children 4-10 When: Every Sunday at Ananda Blue Lotus Temple Children will stay with parents upstairs until after the first chant, then they go downstairs with teachers to ... Read More
ABOUT SUNDAY SERVICES AT ANANDA Sunday Services can also be viewed online starting at 10am! Sundays at Ananda Meditation Temple are the highlight of the week and are an excellent occasion for your first visit. Sunday Service is drawn from the ancient meditation tradition of the East and the mystical traditions of Christ, with scriptural readings from both the Bible ... Read More
Join Sita for an uplifting and revitalizing yoga class that will leave you filled with inner Joy! This class is suitable for all levels. Sita has taught over 1,000 hours of yoga and also leads the Heart Song Retreat. Ananda Yoga includes: * Asanas (classic yoga postures) * Pranayama (traditional raja yoga breathing and energy-control techniques) * Effective meditation & ... Read More
Join Jenny for this uplifting and calming Ananda Yoga class. All levels of yoga experience are invited! There is an optional 15 minute meditation following yoga class. Over a decade ago, yoga served as a catalyst of profound healing in my life- physically, mentally, emotionally and spiritually. It is with this gratitude and devotion that I am delighted to support others ... Read More
Vahini Sleighter E-RYT 500 I YACEP Begin your day with calm energy and joy. This class is especially designed for those who spend many hours sitting during the day. We’ll practice Energization Exercises, a dynamic warm-up, and yoga postures to awaken body, mind and spirit, followed by 10-minute meditation. Ananda Yoga was developed by Swami Kriyananda, based on the teachings ... Read More
Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts. This half hour meditation starts with a chant and a prayer reading leading to a silent meditation. No need to register – just come and meditate!
Join Nancy in person or online. Nancy discovered hatha yoga through pre-natal yoga classes when pregnant with her first child. Later, after experiencing the joy and benefits of Ananda Yoga, she went on to complete her teacher training through the Ananda Institute of Living Yoga. Since then Nancy has taught over 1,000 hours of yoga and also teaches in our ... Read More