Linda offers a welcoming all-levels hatha yoga class where all bodies, all experiences, all abilities welcome. Through mindful attention to alignment and breath, we'll guide you in building both strength and relaxation. Linda offers modifications and variations throughout class, so you can find the expression of each pose that suits your unique body. Whether you're brand new to yoga or have ... Read More
Join Nancy in person or online. Nancy discovered hatha yoga through pre-natal yoga classes when pregnant with her first child. Later, after experiencing the joy and benefits of Ananda Yoga, she went on to complete her teacher training through the Ananda Institute of Living Yoga. Since then Nancy has taught over 1,000 hours of yoga and also teaches in our ... Read More
Michelle E-RYT200 | C-IAYT | YACEP Join Michelle in person or online. Michelle is a yoga therapist (C-IAYT) and appreciates the many opportunities she has to share the benefits of yoga with students at Ananda. Michelle has taught over 5,000 hours of yoga and also co-leads the Yoga Teacher Training program. Ananda Yoga includes: * Asanas (classic yoga postures) * ... Read More
We are sorry class is cancelled this week due to a private event. Maria's class will be return next week!
Join Christina E-RYT 200 | RYT 500 |YACEP for Ananda Yoga for Every Body. We will take a slightly slower pace, work mindfully with the body and breath, and offer the use of props (including chairs) to encourage body alignment so that you can experience what each yoga pose has to offer! This class is suitable for all levels. Christina ... Read More
Vahini Om E-RYT 500 I YACEP November/December Topic: "Ananda Yoga: The Art of Natural Meditation" One of the fundamental goals of Hatha Yoga is to prepare the body and mind for meditation. In this November series, each class is designed to promote a positive experience of meditation.This series is suitable for both beginners and those wishing to enrich an existing ... Read More
There are many ways to practice yoga postures. Focusing our energy inward and upward during and after a yoga pose is a kind of moving meditation that opens up many hidden potentials and realizations about ourselves. With keen attention on alignment we practice standing firmly on our own two feet, deeply engaging the core. This rooting allows us a safe ... Read More
Saturday morning meditations at Ananda Community, Lynnwood Saturday morning meditations are being extended from the first Saturday of each month to four Saturdays each month: 7 to 9 a.m. in Hansa Temple. Meditations will include some special features as per the leader(s) which might include chanting at the chakras, readings, chanting, and, of course, meditation! There will be exceptions, for ... Read More
Are you seeking greater health and well-being? Join Kevin, E-RYT-200 for this vibrant morning yoga class. Ananda Yoga is valuable for anyone seeking greater health and well-being. In Ananda Yoga, our focus is on bringing higher awareness to several aspects of being, as taught in The Art and Science of Raja Yoga*. On a physical level, it can help us be ... Read More
Create a wreath to take home, make nature gifts for family & friends and welcome the Holy Season with chanting and meditation. Find peace of heart at this Christmas retreat!
Devotional chanting honoring the divine light of Christ. In person at the Blue Lotus Temple in Bothell.
Sundays begin at 9:15 am with a in-person only silent group meditation and purification ceremony, followed by Sunday Service at 10 am (in-person and online).