Nancy discovered hatha yoga through pre-natal yoga classes when pregnant with her first child. Later, after experiencing the joy and benefits of Ananda Yoga, she went on to complete her teacher training through the Ananda Institute of Living Yoga. Since then Nancy has taught over 1,000 hours of yoga and also teaches in our most popular course the Art & Science ... Read More
Michelle E-RYT200 | C-IAYT | YACEP Join Michelle in person or online. Michelle is a yoga therapist (C-IAYT) and appreciates the many opportunities she has to share the benefits of yoga with students at Ananda. Michelle has taught over 5,000 hours of yoga and also co-leads the Yoga Teacher Training program. Ananda Yoga includes: * Asanas (classic yoga postures) * ... Read More
Vahini Om E-RYT 500 I YACEP November/December Topic: "Ananda Yoga: The Art of Natural Meditation" One of the fundamental goals of Hatha Yoga is to prepare the body and mind for meditation. In this November series, each class is designed to promote a positive experience of meditation.This series is suitable for both beginners and those wishing to enrich an existing ... Read More
There are many ways to practice yoga postures. Focusing our energy inward and upward during and after a yoga pose is a kind of moving meditation that opens up many hidden potentials and realizations about ourselves. With keen attention on alignment we practice standing firmly on our own two feet, deeply engaging the core. This rooting allows us a safe ... Read More
Saturday morning meditations at Ananda Community, Lynnwood Saturday morning meditations are being extended from the first Saturday of each month to four Saturdays each month: 7 to 9 a.m. in Hansa Temple. Meditations will include some special features as per the leader(s) which might include chanting at the chakras, readings, chanting, and, of course, meditation! There will be exceptions, for ... Read More
Are you seeking greater health and well-being? Join Kevin, E-RYT-200 for this vibrant morning yoga class. Ananda Yoga is valuable for anyone seeking greater health and well-being. In Ananda Yoga, our focus is on bringing higher awareness to several aspects of being, as taught in The Art and Science of Raja Yoga*. On a physical level, it can help us be ... Read More
Free and open to all! The Spring Has Sprung Seva Day at Heart Song Retreat is a day of seva, or selfless service, held in celebration of the Spring Equinox, a time when day and night are in balance, and the world awakens with vibrant new life. As a season of renewal, growth, and reflection, Spring offers an ideal opportunity ... Read More
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Hear about exciting new changes and expansions as well as inspiring stories of everyday people whose lives are being touched by Yogananda’s teachings through our global outreach.
Today's mini retreat sound workshop is here to offer you Peace, Positivity and Prosperity. Sound is the quickest and surest way to clear negativity and bring yourself back into a positive state allowing you to act from your center and receive guidance from your highest Self. We'll experience this as a group and you'll take home tools to replicate the 3 Ps in your ... Read More
Sundays begin at 9:00 am with a in-person only silent group meditation and purification ceremony, followed by Sunday Service at 10 am (in-person and online).
In person every Sunday during Service, for children ages 4-10. Free It is our intention and our joy to support parents and their children in participating in Sunday Service. Who may participate: Children 4-10 When: Every Sunday at Ananda Blue Lotus Temple Children will stay with parents upstairs until after the first chant, then they go downstairs with teachers to ... Read More
ABOUT SUNDAY SERVICES AT ANANDA Sunday Services can also be viewed online starting at 10am! Sundays at Ananda Meditation Temple are the highlight of the week and are an excellent occasion for your first visit. Sunday Service is drawn from the ancient meditation tradition of the East and the mystical traditions of Christ, with scriptural readings from both the Bible ... Read More