Thursday Morning Yoga with Sita
Yoga Hall - Bothell 23305 Bothell Everett Highway, Bothell, WA, United StatesJoin Sita (RYT-500) on Thursday mornings at 9am in person or online. Ananda Yoga includes: * Asanas (classic yoga postures) * Pranayama (traditional raja yoga breathing and energy-control techniques) * Effective meditation & centering techniques, including affirmations If you are new to Ananda Yoga, your first class is FREE! Join On Zoom https://us06web.zoom.us/j/85629524867 Purchase yoga classes […]