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ONLINE – Yoga with Lynne

Online WA

Ananda Yoga is gentle for beginning students and becomes gradually more challenging as the student gains experience and chooses to expand his or her boundaries. Because of this Ananda Yoga is not competitive or forced. Ananda Yoga includes: * Asanas (classic yoga postures)* Pranayama (traditional raja yoga breathing and energy-control techniques)* Effective meditation & centering […]

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ONLINE: Advanced Yoga with Peony

Online WA

Advanced Ananda Yoga is a more challenging and vigorous class, incorporating traditional yoga postures like inversions as well as a longer sadhana or meditation towards the end. A minimum of 6 months of regular yoga practice and general good health and fitness are required. This class is not suitable for beginning students or those with […]

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ONLINE: Yoga with Christina

Online WA

Ananda Yoga is gentle for beginning students and becomes gradually more challenging as the student gains experience and chooses to expand his or her boundaries. Because of this Ananda Yoga is not competitive or forced. Ananda Yoga includes: * Asanas (classic yoga postures)* Pranayama (traditional raja yoga breathing and energy-control techniques)* Effective meditation & centering […]

ONLINE: Learn to Meditate 1 – Beginning Your Practice – Tuesday Evening Series

Online WA

This 4-class series meets on Tuesday evenings (February 2, 9, 16 & 23) from 6 - 7p online (Zoom). $25/series During this series, you will learn the basics of meditation so you feel confident and ready to start your own practice.  Each class will offer topics of inspiration, simple and effective meditation techniques, a guided […]

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ONLINE – Yoga with Michelle

Online WA

Ananda Yoga is gentle for beginning students and becomes gradually more challenging as the student gains experience and chooses to expand his or her boundaries. Because of this Ananda Yoga is not competitive or forced. Ananda Yoga includes: * Asanas (classic yoga postures)* Pranayama (traditional raja yoga breathing and energy-control techniques)* Effective meditation & centering […]

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ONLINE – Yoga with Nancy

Online WA

Ananda Yoga is gentle for beginning students and becomes gradually more challenging as the student gains experience and chooses to expand his or her boundaries. Because of this Ananda Yoga […]

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ONLINE – Yoga with Sita

Online WA

After Sita's yoga class, you are welcome to join her for a free optional meditation from 11:30-11:45am. Ananda Yoga is gentle for beginning students and becomes gradually more challenging as the student gains experience and chooses to expand his or her boundaries. Because of this Ananda Yoga is not competitive or forced. Ananda Yoga includes: […]

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ONLINE: Restorative Yoga with Lorie

Online WA

Spend the evening re-energizing your body, mind and soul and rediscovering the inner peace that exists within you through the practice of Restorative Yoga. Ananda Yoga is gentle for beginning students and becomes gradually more challenging as the student gains experience and chooses to expand his or her boundaries. Because of this Ananda Yoga is […]