Week of Events
Ananda Yoga with Sita
Join Sita for an uplifting and revitalizing yoga class that will leave you filled with inner Joy! This class is suitable for all levels. Sita has taught over 1,000 hours of yoga and also leads the Heart Song Retreat. Ananda Yoga includes: * Asanas (classic yoga postures) * Pranayama (traditional raja yoga breathing and energy-control techniques) * Effective meditation & ... Read More
Ananda Yoga for Calmness with Jenny
Join Jenny for this uplifting and calming Ananda Yoga class. All levels of yoga experience are invited! There is an optional 15 minute meditation following yoga class. Over a decade ago, yoga served as a catalyst of profound healing in my life- physically, mentally, emotionally and spiritually. It is with this gratitude and devotion that I am delighted to support others ... Read More
ONLINE ONLY Morning Ananda Yoga with Vahini
Vahini Sleighter E-RYT 500 I YACEP Begin your day with calm energy and joy. This class is especially designed for those who spend many hours sitting during the day. We’ll practice Energization Exercises, a dynamic warm-up, and yoga postures to awaken body, mind and spirit, followed by 10-minute meditation. Ananda Yoga was developed by Swami Kriyananda, based on the teachings ... Read More
Ananda Yoga for Energy & Joy with Nancy
Join Nancy in person or online. Nancy discovered hatha yoga through pre-natal yoga classes when pregnant with her first child. Later, after experiencing the joy and benefits of Ananda Yoga, she went on to complete her teacher training through the Ananda Institute of Living Yoga. Since then Nancy has taught over 1,000 hours of yoga and also teaches in our ... Read More
Ananda Yoga with Michelle
Michelle E-RYT200 | C-IAYT | YACEP Join Michelle in person or online. Michelle is a yoga therapist (C-IAYT) and appreciates the many opportunities she has to share the benefits of yoga with students at Ananda. Michelle has taught over 5,000 hours of yoga and also co-leads the Yoga Teacher Training program. Ananda Yoga includes: * Asanas (classic yoga postures) * ... Read More
Canceled Ananda Yoga for Strength and Awareness with Maria
Happy Thanksgiving, we are closed until Friday, Nov 28th. Maria's class will return next week!
Ananda Yoga for Every Body with Christina
Join Christina E-RYT 200 | RYT 500 |YACEP for Ananda Yoga for Every Body. We will take a slightly slower pace, work mindfully with the body and breath, and offer the use of props (including chairs) to encourage body alignment so that you can experience what each yoga pose has to offer! This class is suitable for all levels. Christina ... Read More
Ananda Yoga for Higher Awareness with Vahini
Vahini Om E-RYT 500 I YACEP November/December Topic: "Ananda Yoga: The Art of Natural Meditation" One of the fundamental goals of Hatha Yoga is to prepare the body and mind for meditation. In this November series, each class is designed to promote a positive experience of meditation.This series is suitable for both beginners and those wishing to enrich an existing ... Read More
Canceled CANCELED Ananda Yoga for Calmness with Kevin
We apologize this class is cancelled on Nov 14th. Kevin Hart E-RYT-200
Canceled CANCELED Ananda Yoga for Health & Higher Awareness with Kevin
We apologize this class is canceled on Sat, Nov 15th. Class will resume next Saturday! Namaste!