Join Lynne in person or online. Lynne is energetic, enthusiastic and caring approach helps beginning and experienced yoga students find their own personal expressions of joy, harmony and balance in […]
Join Lynne in person or online. Lynne is energetic, enthusiastic and caring approach helps beginning and experienced yoga students find their own personal expressions of joy, harmony and balance in […]
Join Nancy in person or online. Nancy discovered hatha yoga through pre-natal yoga classes when pregnant with her first child. Later, after experiencing the joy and benefits of Ananda Yoga, […]
Join Michelle in person or online. Michelle is a yoga therapist (C-IAYT) and appreciates the many opportunities she has to share the benefits of yoga with students at Ananda. Ananda […]
Join Sita (RYT-500) on Thursday mornings at 9am in person or online. Ananda Yoga includes: * Asanas (classic yoga postures) * Pranayama (traditional raja yoga breathing and energy-control techniques) * […]
Vahini Sleighter E-RYT 500 Vahini (E-RYT 500, YACEP) is a disciple of Paramhansa Yogananda and has lived in several of the Ananda international communities since 2008. She is a talented and […]
There are many ways to practice yoga postures. Focusing our energy inward and upward during and after a yoga pose is a kind of moving meditation that opens up many […]
Ananda Yoga for Happy Feet with Amanda Lamprecht E-RYT500 | C-IAYT | YACEP
Come and be guided and nourished into a deep state of relaxation through Restorative Yoga & Yoga Nidra, led by Lorie Gail. Space is limited and this experience has not been offered since before […]
Teaching Pre-Natal Yoga with Amanda Lamprecht
Ananda Yoga for Seniors Offered by Lynne Steele, e-RYT 200, RYT 500, YACEP and John Hovard, RYT-200 For Yoga Teachers and Students of All Ages! (You don’t have to be […]
Join Amanda Lamprecht E-RYT500 | C-IAYT | YACEP for a day of backbends! Backbends strengthen the heart by charging the kidneys, aiding in breathing with a wider diaphragm, and creating […]