While we know what relaxation is, do we know how to achieve it? During this experiential retreat, we will explore: From the Art & Science of Raja Yoga, by Swami Kriyananda, "Awareness is the necessary precursor of relaxation. There are many parts of the body that are tense without our conscious knowledge. How are we to become aware of them? ... Read More
Find Joy within yourself! Learn the basic tools of meditation with Rick Johnston.
Join us for this information session to learn about the Art & Science of Raja Yoga course beginning on Thursday, January 22, 2026. You will have a chance to meet the instructors and ask questions about the course. Come in person or join online.
Ananda Yoga Teacher Training is a comprehensive program that expands your understanding of yoga poses, yoga philosophy (Yoga Sutras and The Bhagavad Gita), anatomy, and the subtle body (chakras and nadis). You will deepen your asana practice through the use of affirmations, dynamic relaxation, and awakening your vital energy (prana).
Dive deep in the joy and therapeutics of Ananda Restorative Yoga with Lorie in the 55 hour in depth course. This course is for all yoga teachers and can also be 55 hours towards your RYT 500 designation or if you are already an RYT 500…consider taking this course for your Yoga Alliance continuing education!
FOR ANANDA KRIYABANS.
This weekend will have silent and guided kriya meditations; review of kriya practices; walking meditation; energization and other kriya practices. Most of all in an atmosphere of inner silence with kriya yoga as our guide, we will dive deep into the wellspring of peace.
Nayaswamis Jyotish and Devi will visit Bothell IN PERSON on Saturday, May 30, 2026. Details coming soon!