Meditation for Starters – at Northshore Senior Center
This series is offered in person at the Northshore Senior Center in Bothell.
This series is offered in person at the Northshore Senior Center in Bothell.
Supercharge your spiritual life with our most popular course in yoga and meditation. Whether you’re new to yoga or an experienced practitioner, this course offers a unique blend of practical techniques and profound spiritual insights.
This course is a comprehensive program that expands your understanding of yoga poses, yoga philosophy (Yoga Sutras and The Bhagavad Gita), anatomy, and the subtle body (chakras and nadis). You will deepen your asana practice through the use of affirmations, dynamic relaxation, and awakening your vital energy (prana).
BY DONATION. Today we celebrate the 78th anniversary of the day Ananda's founder, Swami Kriyananda, met his guru, Paramhansa Yogananda and was accepted into the monastic order.
Please join us for this not-to-be-missed delicious tea and inspiration! We celebrate Swami Kriyananda’s Spiritual Anniversary of discipleship to Paramhansa Yogananda (Sept 12) during service, and directly after service with high tea.
Join Tom for a 4-week journey to inner transformation. This is an ONLINE only series.
This course is valuable for all who seek a deeper understanding of their own, or others’ human natures, and how to integrate our inner lives with the world around us.
Choose the flowers and foliage that catch your eye and create your own collection of seasonal treasures, embracing the colors, textures, and natural beauty of early autumn.
Silent seclusion honoring Lahiri Mahasaya. Ananda kriyabans are invited to partake in a day of silent seclusion practicing together the kriya techniques of energization, Hong Sau, Aum and Kriya.
In-person or online. Whether a beginner or an experienced meditator, take this in-depth Meditation class to develop and deepen your daily meditation practice and connect with your higher Self.
FREE. We combine the celebration of the birth and mahasamadhis of both Lahiri Mahasaya and St. Francis in this East meets West mystical union kirtan and celebration.
In-person only! Make meditation a joyful, lasting part of your daily life. This 4-week series combines hands-on guidance, practical tools, and ongoing support to help you build a consistent practice that truly lasts.