Join us to discover the true essence of meditation and transform your life from the inside out. As you progress, you’ll notice profound changes not just in your meditation practice, but in your overall perspective and approach to life.
At Hansa Temple in Lynnwood or Online.
Join Catalina to learn the tools which will help you find inner peace!
ONLINE only. Learn how to calm your mind, still your body, and open the doorway to the joy of your soul.
Saturday series with Robyn Mattis. Reduce stress, improve concentration and calm the mind.
Learn to relax your body, quiet the mind and find the calm center within yourself. “The soul loves to meditate, for in contact with the Spirit lies its greatest joy.”
ONLINE course. Bring calmness and inner peace into your life by learning simple meditation techniques with Tom Kunza.
At Hansa Temple in Lynnwood or Online. Meditation is for everyone. Incorporate meditation into your daily life and have results that are life transforming.
If you’ve ever yearned to make meditation an enjoyable and integral part of your day, this class is designed for you. Have you tried meditating with an App but are struggling with inconsistency in your practice? This meditation class offers the guidance and support you need!
Apply now for the 2027 Ananda Meditation Teacher Training! Strengthen your own practice and help others to find joy within through the art and science of meditation.