ONLINE only. Learn how to calm your mind, still your body, and open the doorway to the joy of your soul.

Saturday series with Robyn Mattis. Reduce stress, improve concentration and calm the mind.

Learn to relax your body, quiet the mind and find the calm center within yourself. “The soul loves to meditate, for in contact with the Spirit lies its greatest joy.”

We invite you to energize and inspire your meditation practice using guided meditations and insights into refinements and variations on meditation practices, together with time for sharing with one another. Led by Nayaswami Hriman

ONLINE course. Bring calmness and inner peace into your life by learning simple meditation techniques with Tom Kunza.

At Hansa Temple in Lynnwood or Online. Meditation is for everyone. Incorporate meditation into your daily life and have results that are life transforming.

If you’ve ever yearned to make meditation an enjoyable and integral part of your day, this class is designed for you. Have you tried meditating with an App but are struggling with inconsistency in your practice? This meditation class offers the guidance and support you need!