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  • What is Kriya Yoga?

    Blue Lotus Temple 23305 Bothell Everett Highway, Bothell, WA, United States

    Kriya Yoga is an ancient meditation technique of energy and breath control (Pranayama). According to Paramhansa Yogananda, the author of the spiritual classic Autobiography of a Yogi, Kriya Yoga is the most effective technique available to mankind to reach the goal of Yoga: union with God.  More than just a technique, Kriya Yoga includes the practices and attitudes that inform the rest of our life.

    Free

  • Ananda Restorative Yoga Teacher Training

    Yoga Hall - Bothell 23305 Bothell Everett Highway, Bothell, WA, United States

    Dive deep in the joy and therapeutics of Ananda Restorative Yoga with Lorie in the 55 hour in depth course. This course is for all yoga teachers and can also be 55 hours towards your RYT 500 designation or if you are already an RYT 500…consider taking this course for your Yoga Alliance continuing education!

  • Ananda Yoga Teacher Training

    Ananda Yoga Teacher Training is a comprehensive program that expands your understanding of yoga poses, yoga philosophy (Yoga Sutras and The Bhagavad Gita), anatomy, and the subtle body (chakras and nadis). You will deepen your asana practice through the use of affirmations, dynamic relaxation, and awakening your vital energy (prana).