Ananda Yoga Teacher Training is a comprehensive program that expands your understanding of yoga poses, yoga philosophy (Yoga Sutras and The Bhagavad Gita), anatomy, and the subtle body (chakras and nadis). You will deepen your asana practice through the use of affirmations, dynamic relaxation, and awakening your vital energy (prana).
Nayaswami Hriman, author of “Once and Future Christ,” shares Yogananda’s insights into the teachings of the Bible showing the underlying similarity to the yoga of Krishna in the Bhagavad Gita.
Superconsciousness is the term Paramhansa Yogananda coined in describing the Self. Derived from Advaita Vedantic teachings but not excluding the need for devotion, the Self of Self-realization cannot be easily defined but can be recognized.
This course is valuable for all who seek a deeper understanding of their own, or others’ human natures, and how to integrate our inner lives with the world around us.