Ananda Yoga for Every Body with Christina

Ananda Yoga for Every Body with Christina
Yoga Hall - Bothell 23305 Bothell Everett Highway, Bothell

Join Christina E-RYT 200 | RYT 500 |YACEP for Ananda Yoga for Every Body. We will take a slightly slower pace, work mindfully with the body and breath, and offer the use of props (including chairs) to encourage body alignment so that you can experience what each yoga pose has to offer! This class is suitable for all levels.  Christina ... Read More