Join Sita for an uplifting and revitalizing yoga class that will leave you filled with inner Joy! This class is suitable for all levels.  Sita has taught over 1,000 hours of yoga and also leads the Heart Song Retreat. Ananda Yoga includes: * Asanas (classic yoga postures) * Pranayama (traditional raja yoga breathing and energy-control techniques) * Effective meditation & ... Read More

Join Jenny for this uplifting and calming Ananda Yoga class. All levels of yoga experience are invited! There is an optional 15 minute meditation following yoga class. Over a decade ago, yoga served as a catalyst of profound healing in my life- physically, mentally, emotionally and spiritually.  It is with this gratitude and devotion that I am delighted to support others ... Read More