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Ananda Yoga for Strength, Relaxation, and Daily Radiance

Yoga Hall - Bothell 23305 Bothell Everett Highway, Bothell

Vahini Sleighter E-RYT 500, YACEPExperience the ultimate fusion of relaxation, strength-building, radiant well-being, and natural fulfilling meditation. Each session is meticulously crafted to guide you towards a state of profound tranquility while simultaneously nurturing your physical and mental resilience. Through gentle yet invigorating postures, breathwork, and meditation techniques, discover the harmonious balance between body, mind, and spirit. Join me as ... Read More

Group Meditation

Blue Lotus Temple 23305 Bothell Everett Highway, Bothell

Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts.This half hour meditation starts with a chant and a prayer reading leading to a silent meditation.No need to register – just come and meditate!

Movement as Meditation Yoga with Kevin

Yoga Hall - Bothell 23305 Bothell Everett Highway, Bothell

There are many ways to practice yoga postures. Focusing our energy inward and upward during and after a yoga pose is a kind of moving meditation that opens up many hidden potentials and realizations about ourselves.With keen attention on alignment we practice standing firmly on our own two feet, deeply engaging the core. This rooting allows us a safe and ... Read More