Bring peace and joy into your day with meditation! Both new and experienced meditators benefit from group meditations, which greatly amplify the power of each meditator’s efforts. This half hour meditation […]
Join Nancy in person or online. Nancy discovered hatha yoga through pre-natal yoga classes when pregnant with her first child. Later, after experiencing the joy and benefits of Ananda Yoga, […]
4 Tuesdays, November 7, 14, 21, 28 at 6:30p-7:30p, In person at Ananda Community, Lynnwood & Online During this four-week class series, you will learn the basics of meditation to […]