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Friday Yoga with Vahini
March 1 @ 10:30 am – 11:45 am PST
Vahini Sleighter E-RYT 500
Vahini (E-RYT 500, YACEP) is a disciple of Paramhansa Yogananda and has lived in several of the Ananda international communities since 2008. She is a talented and dedicated yoga teacher with a wealth of expertise and experience.
Vahini loves to travel and be in contact with multiple cultures and countries. She has been a yoga teacher training staff since 2016 in Italy, California, and Bali; and taught hatha yoga classes and meditation since 2010. Her passion is to deepen and share her understanding of the natural power that each one has for self-healing (on all levels). Vahini has a Bachelor’s degree in Architecture, and she speaks Italian and English.
Ananda Yoga includes:
* Asanas (classic yoga postures)
* Pranayama (traditional raja yoga breathing and energy-control techniques)
* Effective meditation & centering techniques, including affirmations
If you are new to Ananda Yoga, your first class is FREE!
Zoom Link https://zoom.us/j/93383788819
Purchase yoga classes passes HERE https://www.anandawashington.org/yoga-online/