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ONLINE: Yoga with Sandhya
January 3 @ 7:00 am – 8:00 am PST
You can join Sadnhya’s class online by clicking on the link below.
If you are new to Ananda Yoga, your first class is FREE! Check out our yoga pass options here. Purchase Yoga Passes Here
Ananda Yoga includes:
* Asanas (classic yoga postures)
* Pranayama (traditional raja yoga breathing and energy-control techniques)
* Effective meditation & centering techniques, including affirmations
If you plan to join online please use the link below.