The Art and Science of RAJA YOGA
September 5 @ 6:00 pm – 9:15 pm PDT
12 THURSDAYS: September 5 thru November 21, 2024, 6–9:15P PACIFIC TIME
The course consists of two segments, hatha yoga and raja yoga. You can join class in person in Bothell or online using Zoom.
Hatha Yoga includes: yoga postures (asanas), pranayama, affirmations, healing, diet, and yoga routines. The Hatha segment is from 6p – 7:15p pacific time.
Raja Yoga includes: meditation practices using breath, mantra, pranayama, affirmation, chanting, visualization, and chakra exercises; philosophy of the Bhagavad Gita and Patanjali’s Eightfold Path of Ashtanga Yoga; and the philosophy of Karma, Kundalini, astral and causal planes, cosmology, reincarnation, and much more. The Raja segment is from 7:15p – 9:15p pacific time.
Costs: Tuition for the Hatha & Raja Intensive is $395.00. Text is purchased separately.