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ONLINE – Yoga with Sita

Recurring Event see all

January 21 @ 10:30 am 11:30 am PST

After Sita’s yoga class, you are welcome to join her for a free optional meditation from 11:30-11:45am.

You can join Sita’s class online by clicking on the link below. 

If you are new to Ananda Yoga, your first class is FREE! Check out our yoga pass options here.  Purchase Yoga Passes Here

Ananda Yoga includes:

* Asanas (classic yoga postures)
* Pranayama (traditional raja yoga breathing and energy-control techniques)
* Effective meditation & centering techniques, including affirmations

If you plan to join online please use the link below.

 

Details

Date:
January 21
Time:
10:30 am – 11:30 am
PST
Event Category:
Event Tags:
Website:
https://www.anandawashington.org/yoga-online/

Organizer

Ananda Institute of Living Yoga
Phone:
425.806.3700
Email:
friends@anandawa.org
Website:
View Organizer Website