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ONLINE or In Person Yoga with Sita
November 19, 2021 @ 10:30 am – 11:30 am PST
orAfter Sita’s yoga class, you are welcome to join her for a free optional meditation from 11:30-11:45am.
You can join Sita’s class online by clicking on the link below.
If you are new to Ananda Yoga, your first class is FREE! Check out our yoga pass options here. Purchase Yoga Passes Here
Ananda Yoga includes:
* Asanas (classic yoga postures)
* Pranayama (traditional raja yoga breathing and energy-control techniques)
* Effective meditation & centering techniques, including affirmations
If you plan to join online please use the link below.