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CANCELLED – Yoga with Sita

November 27 @ 10:30 am - 11:30 am PST

Ananda Yoga is gentle for beginning students and becomes gradually more challenging as the student gains experience and chooses to expand his or her boundaries. Because of this Ananda Yoga is not competitive or forced.

Ananda Yoga includes:

* Asanas (classic yoga postures)
* Pranayama (traditional raja yoga breathing and energy-control techniques)
* Effective meditation & centering techniques, including affirmations

All of our yoga classes are online right now. Check out our online yoga page to see all our options.

Ananda Yoga Online

Sita Tocco – Ananda Yoga and Meditation teacher

Details

Date:
November 27
Time:
10:30 am - 11:30 am PST
Event Category:
Event Tags:
Website:
https://www.anandawashington.org/yoga-online/

Venue

Online
WA
Website:
www.anandawashington.org

Organizer

Ananda Institute of Living Yoga
Phone:
425.806.3700
Email:
friends@anandawa.org
Website:
www.anandawa.org