Loading Events

« All Events

  • This event has passed.

ONLINE – Yoga with Michelle

October 21 @ 10:30 am - 11:45 am

|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating until December 23, 2020

Ananda Yoga is gentle for beginning students and becomes gradually more challenging as the student gains experience and chooses to expand his or her boundaries. Because of this Ananda Yoga is not competitive or forced.

Ananda Yoga includes:

* Asanas (classic yoga postures)
* Pranayama (traditional raja yoga breathing and energy-control techniques)
* Effective meditation & centering techniques, including affirmations

All of our yoga classes are online right now. Check out our online yoga page to see all our options.

 

 

Michelle David – Ananda Yoga and Meditation teacher, Co – Director of Yoga Teacher Training

Details

Date:
October 21
Time:
10:30 am - 11:45 am
Event Category:
Event Tags:
Website:
https://www.anandawashington.org/yoga-online/

Venue

Online
WA
Website:
www.anandawashington.org

Organizer

Ananda Institute of Living Yoga
Phone:
425.806.3700
Email:
friends@anandawa.org
Website:
www.anandawa.org