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ONLINE – Yoga with Michelle
September 15 @ 10:30 am – 11:45 am PDT
You can join Michelle’s online by clicking on the button below.
Please consider purchasing your yoga pass in advance. Check out our pass options here. Purchase Yoga Passes Here
Ananda Yoga is gentle for beginning students and becomes gradually more challenging as the student gains experience and chooses to expand his or her boundaries. Because of this Ananda Yoga is not competitive or forced.
Ananda Yoga includes:
* Asanas (classic yoga postures)
* Pranayama (traditional raja yoga breathing and energy-control techniques)
* Effective meditation & centering techniques, including affirmations
If you are joining this class online please click on the link below.
Michelle David – Ananda Yoga and Meditation teacher, Co – Director of Yoga Teacher Training