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ONLINE – Yoga with Lynne
October 4 @ 10:30 am – 11:50 pm PDT
You can join Lynne’s class online by clicking on the link below.
Please consider purchasing your yoga pass in advance. Check out our pass options here. Purchase Yoga Passes Here
Ananda Yoga is gentle for beginning students and becomes gradually more challenging as the student gains experience and chooses to expand his or her boundaries. Because of this Ananda Yoga is not competitive or forced.
Ananda Yoga includes:
* Asanas (classic yoga postures)
* Pranayama (traditional raja yoga breathing and energy-control techniques)
* Effective meditation & centering techniques, including affirmations
If you plan to join online please use the link below.
Lynne Steele – Ananda Yoga and Meditation teacher