Relax into the weekend on Friday nights with Lorie Gail and Vahini Sleighter.  Lorie will lead Yoga Nidra on the first Friday of every month and Vahini will lead Ananda […]

Relax into the weekend on Friday nights with Lorie Gail and Vahini Sleighter.  Lorie will lead Yoga Nidra on the first Friday of every month and Vahini will lead Ananda Yoga Restorative on the balance of the Fridays. Restorative yoga is the practice of resting deeply in fully supported poses held for longer durations leaving […]