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ONLINE: Learn to Meditate Retreat: Expanding into Superconsciousness

July 10, 2021 @ 10:30 am 12:30 pm PDT

These retreats have been designed specifically for those who have taken one or more of the Learn to Meditate classes (or Fullness Series classes.)  However, they are open to anyone with meditation experience.

Date:  Saturday July 10

Time:  10:30a-12:30p

Location:  Zoom until restrictions allow a hybrid of Zoom and in-person at the Ananda Blue Lotus Temple in Bothell

Cost:  $25/class or all 5 in the series for $108

Class will include:

  • Two guided meditations
  • Review of basic meditation techniques
  • Practices such as chanting, affirmations, and visualization
  • Time for questions and answers
  • Guidance for recharging your at-home practice
  • Sharing of on-going support offered through Ananda

Expanding into Superconsciousness

“The soul loves to meditate, for in contact with Spirit lies its greatest joy.” Paramhansa Yogananda

Meditation has been described as an “upward relaxation into Superconsciousness!”  We can think of Superconsciousness as the realm of intuition from which come answers, guidance, inspiration and the elemental soul qualities of joy, love, vitality, peach, calmness and the inner experiences of astral light and sound.

We will review:

*Infusing meditation techniques with a sense of stillness

*The importance of going beyond the techniques

*The eight basic aspects of Superconsciousness

*What is Raja Yoga and Kriya Yoga?

Teachers TBD

Sign up for July 10 retreat for $25 OR all 5 in the series for $108:

$25