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Retreat to the Heart of Meditation: Expanding into Superconsciousness

July 10 @ 10:30 am 12:30 pm PDT

These retreats have been designed specifically for those who have taken one or more of the Learn to Meditate classes (or Fullness Series classes.)  However, they are open to anyone with meditation experience.

Date:  Saturday July 10

Time:  10:30a-12:30p

Location:  IN-PERSON at the Ananda Blue Lotus Temple in Bothell & ONLINE on Zoom

Cost:  $25/class

Class will include:

  • Two guided meditations
  • Review of basic meditation techniques
  • Practices such as chanting, affirmations, and visualization
  • Time for questions and answers
  • Guidance for recharging your at-home practice
  • Sharing of on-going support offered through Ananda

Expanding into Superconsciousness

“The soul loves to meditate, for in contact with Spirit lies its greatest joy.” Paramhansa Yogananda

Meditation has been described as an “upward relaxation into Superconsciousness!”  We can think of Superconsciousness as the realm of intuition from which come answers, guidance, inspiration and the elemental soul qualities of joy, love, vitality, peach, calmness and the inner experiences of astral light and sound.

We will review:

*Infusing meditation techniques with a sense of stillness

*The importance of going beyond the techniques

*The eight basic aspects of Superconsciousness

*What is Raja Yoga and Kriya Yoga?

July 10 retreat taught by Nayaswami Hriman

Sign up for July 10 retreat:

23305 Bothell Everett Highway
Bothell, WA 98021 United States
425-806-3700
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