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In Person & Online Yoga with Sita
April 21 @ 10:30 am – 10:45 am PDT
Ananda Yoga includes:
* Asanas (classic yoga postures)
* Pranayama (traditional raja yoga breathing and energy-control techniques)
* Effective meditation & centering techniques, including affirmations
If you are new to Ananda Yoga, your first class is FREE!
Zoom Link https://zoom.us/j/93383788819
Purchase yoga classes passes HERE https://www.anandawashington.org/yoga-online/