Fall Day-Retreat to Inner Silence
November 14 @ 9:30 am - 12:30 pm
Saturday, November 14, 9.30 to 12.30 p.m. $25, Zoom or in-person (tbd)
Take advantage of the season of Fall to retreat inward in silent meditation. This morning’s retreat is dedicated to diving deeply and swiftly into the river of stillness within. Let’s open our hearts to let fall away the leaves of attachment to our duties, our past, our hopes — in order to experience how to simply BE. Let the “sap” of prana, our life force, retreat inward for purification and renewal that we might return to daily life inspired and refreshed.
This retreat is designed for meditators of varying degrees of experience and will be both guided and in silence. We’ll begin with the Energization Exercises, some simple stretches, chanting and pranayam and proceed through simple meditation exercises and into inner silence. We’ll end with the Vedic Fire ceremony casting all seeds of past karma into the flames of divine grace.