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ONLINE: AWAKEN KUNDALINI THROUGH YOGA AND MEDITATION
January 8 @ 5:30 pm – 7:00 pm PST
This online webinar is with East West Bookshop on Saturday, January 8, 2022, at 5:30 – 7 pm. FREE!
Kundalini is the immense reservoir of vital energy that lies within us. But it is dormant – hence esoteric texts refer to it as a sleeping serpent that is coiled at the base of the spine.
All true spiritual progress (regardless of one’s spiritual path) happens when this ancient force is awakened and moves up thru the subtle spinal centers (known as chakras). The result of Yoga and Meditation is to facilitate the awakening of Kundalini safely and naturally.
Take-Aways from the event:
- What is Kundalini and why should it be awakened?
- How is it related to the chakras and sushumna (the deep spine)
- How do yoga techniques and meditation awaken kundalini?
- Is it safe to work with Kundalini?
About Dr. Murali Venkatrao:
Murali Venkatrao has 19 years of experience as a yoga teacher and is an active researcher studying Yoga’s impact on diabetes, metabolic syndrome, obesity, and other metabolic disorders.
He is currently the Director of yoga teacher programs at the Ananda Institute of Living Yoga in Bothell, WA, and a Professor of Yogic Physiology at Vivekananda Yoga University in Norwalk, CA.
Murali also serves as a Minister at Ananda Washington where he teaches various courses on Vedanta, Hatha Yoga, Yoga philosophy, yoga therapy, beginner and advanced teacher trainings, and more.
Murali earned his Ph.D. in Yoga from S-VYASA Swami Vivekananda Yoga Anusandhana Samsthana University in Bangalore, India where his research focused on diabetes risk reduction and glycemic control through yoga techniques.