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All Levels Yoga with Christina

Recurring event see all

December 8 @ 7:00 am 8:00 am PST

All Levels Yoga followed by an optional 30 minute meditation.

You can join Christina’s class online by clicking on the link below. 

Please consider purchasing your yoga pass in advance.  Check out our pass options here.  Purchase Yoga Passes Here

Ananda Yoga is gentle for beginning students and becomes gradually more challenging as the student gains experience and chooses to expand his or her boundaries. Because of this Ananda Yoga is not competitive or forced.

Ananda Yoga includes:

* Asanas (classic yoga postures)
* Pranayama (traditional raja yoga breathing and energy-control techniques)
* Effective meditation & centering techniques, including affirmations

If you plan to join online please use the link below.