Yoga Teacher Training Level 1 (200 Hour Certification)

“Never in my wildest dreams did I know the multitude of ways that AYTT would help me, guide, touch me….so exquisitely beautiful.”  – D.P., Redmond

Rather than focusing only on the physical body, Ananda Yoga harnesses the subtle energy of each asana, channeling it inward and upward. As an Ananda Yoga teacher, you will experience and share the higher states of awareness attainable through each asana.

We will learn the classic Hatha Yoga postures (asanas) with a focus on the subtle aspects such as breath awareness (pranayama), prana (energy) in the spine and chakras, affirmations, safe yoga practice, individual modifications, 8-Fold Path & yoga sutras, spiritual awakening, anatomy, and much more!

2019/2020 Yoga Teacher Training Level 1 Schedule: 

11 Weekends Beginning Sep. in Bothell, and Thursday evenings Sep. through Nov. in Bothell.

THURSDAY SCHEDULE 6 PM to 9 PM at Bothell Blue Lotus Temple (Thursday nights Sept 12- Dec 12) 

WEEKEND SCHEDULE 

Saturday’s 9 – 6 PM,  Sun 1 – 5:30 PM, Bothell Yoga Hall

Weekend 1: Sept 14, 15

Weekend 2: Sept 28, 29

Weekend 3: Oct 12, 13 (Retreat)

Raja Saturday: Oct 19

Weekend 4: Oct 26,27

Weekend 5: Nov 9, 10   

Weekend 6: Nov 23, 24 (Thanksgiving is Nov 28)

Weekend 7: Dec 14, 15   

Weekend 8: Jan 11, 12   

Weekend 9: Jan 25, 26   

Weekend 10: Feb 8, 9