Meditation Teacher Training

MTT_LogoLevel 1 – Meditation Teacher Training

8 Saturdays between March & June, 2016; 9:30 am to 4:45 pm.  

Specific class dates: Mar 5 & 19, April 2, 16, & 30, May 14 & 28, June 4


Cost: $700 plus texts. (3-installment payment system available)

Whether you train to teach meditation, or simply to deepen your understanding and experience of meditation, this power-packed course is for you! This in-depth study of the stages of meditation, the techniques and attitudes for focusing the mind, relaxing the body and calming the emotions, will give you valuable tools to assist others with their meditation.

There are two core texts: “How to Meditate” by John Novak; and, “Awaken to Superconsciousness” by Swami Kriyananda. Students will also need the “Art and Science of Raja Yoga” but that comes with the foundation course, Raja Yoga Intensive discussed below.

Course Topics

This in-depth exploration of meditation includes practice and study of:

  • 3-phases of meditation: relaxation, concentration, and expansion of awareness
  • Core pranayams (breathing exercises), why and how to use them?
  • The power of creative visualizations
  • The effect and importance of chanting and mantra
  • Art and science of observing the breath
  • How to shift from “doing” to “being” in meditation
  • What is the most important aspect of meditation?
  • Meditation teacher training will be taught by Nayaswami Hriman McGilloway with guest teachers such as Murali Venkatrao, Padma McGilloway, and other Ananda meditation teachers

    8-Fold path of meditation

  • Advanced techniques: where, when, how, and why?
  • Quieting the mind
  • Are beliefs necessary?
  • Meditation for all reasons: from health to heaven!
  • How to deal with the G-word?
  • Review and practice of floor sitting and chair sitting positions
  • Overcoming resistance, sleepiness, & other common challenges
  • Art of interpreting meditative experiences
  • How to awaken devotion?
  • Counseling students
  • Use of audio and visual aids in teaching
  • How to lead a guided meditation
  • Step by step meditation routines
  • Places to teach
  • Speaking techniques
  • How to speak from inspiration

Application Form – MTT

Prerequisites and Eligibility

To enroll or for more information contact Hriman McGilloway at 425-806-3700, or send us an email.

To be eligible to take Meditation Teacher Training you must be practicing meditation on a regular basis for at least one year. While most recognized meditation techniques are eligible, some of the training and discussions in the teacher training will focus on the breath awareness style taught by Ananda. In general however the topics are applicable to all core meditation styles.

The Meditation Teacher Training program requires completion of the raja segment of the Raja/Hatha Yoga Intensive before or during (in some cases, “after” is permissible) the teacher training courses. (See Raja Yoga at Ananda under OTHER LINKS to the left of this page.) Prior graduates of the Raja segment of the Raja Intensive may be eligible for a price adjustment according to the re-take policy in effect at time of enrolling in Meditation Teacher Training. Students taking the raja segment for credit in the Institute for Meditation Teacher Training pay a one-time documentation fee of $25 in addition to the advertised raja segment tuition cost of $265.00, and the Institute application fee of $50. (It is not necessary to take the hatha segment for those enrolled only in Meditation Teacher Training.) For more information on the Raja Yoga Intensive visit: http://www.anandawashington.org/classes/raja/

Graduation

Successful completion requires attendance at all sessions. Excused absences may be excepted on a case-by-case basis. Inquire if you have a schedule conflict. (This course is offered only once a year and thus make-up sessions are an impractical solution.)  Out of class commitments include reading of the texts, written homework, personal practice, a written outline of one of the texts, auditing and audit report on an Ananda meditation class series, take-home final and team presentation final. No admission after the first class.

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IN BOTHELL:

Ananda Meditation Temple
23305 Bothell-Everett Hwy
Bothell, WA 98021
425-806-3700
10-6 Tues- Fri | Sat & Sun mornings

IN SEATTLE:

East West Bookshop of Seattle
6407 12th Ave NE
Seattle, WA 98115
206-523-3726

Ananda Cookbook Has Arrived!

Upcoming Events

May
26
Thu
10:30 am Ananda Yoga @ Ananda Yoga Hall
Ananda Yoga @ Ananda Yoga Hall
May 26 @ 10:30 am – 11:50 am
Ananda Yoga @ Ananda Yoga Hall | Bothell | Washington | United States
Taught by Samara Spitzer Ananda Yoga classes emphasize safety and correct alignment, relaxation amidst effort, and working with the body’s energy for harmony and balance. A typical Ananda Yoga class uses the poses to refine[...]
12:00 pm Group Meditation @ Ananda Meditation Temple in Bothell
Group Meditation @ Ananda Meditation Temple in Bothell
May 26 @ 12:00 pm – 12:30 pm
This half an hour meditation starts with a chant and a prayer reading leading to a silent meditation. No need to register – just come and meditate!
6:00 pm Ananda Yoga @ Ananda Yoga Hall
Ananda Yoga @ Ananda Yoga Hall
May 26 @ 6:00 pm – 7:20 pm
Ananda Yoga @ Ananda Yoga Hall | Bothell | Washington | United States
Taught by Samara Spitzer Ananda Yoga classes emphasize safety and correct alignment, relaxation amidst effort, and working with the body’s energy for harmony and balance. A typical Ananda Yoga class uses the poses to refine[...]
7:00 pm Bhagavad Gita @ Ananda Meditation Temple
Bhagavad Gita @ Ananda Meditation Temple
May 26 @ 7:00 pm – 9:00 pm
Bhagavad Gita @ Ananda Meditation Temple | Bothell | Washington | United States
Nayaswami Hriman McGilloway & Murali Venkatrao 8 Thursdays from May 26 – July 14, 7:00-9:15 p.m. in Bothell Nayaswami Hriman McGilloway presents this in-depth course on India’s beloved “bible”, the Bhagavad Gita (The Song of God). The[...]
10:30 pm Ananda Yoga @ East West Bookshop in Seattle
Ananda Yoga @ East West Bookshop in Seattle
May 26 @ 10:30 pm – 11:45 pm
Ananda Yoga @ East West Bookshop in Seattle | Seattle | Washington | United States
Shaefeather Windsong Ananda Yoga offers classic asanas with affirmations and energizing pranayam movements that will bestow physical strength and relaxation, inspiration and inner peace, and clarity of mind. Our meditative and individualistic style makes Ananda[...]
May
27
Fri
10:30 am Ananda Yoga @ Ananda Yoga Hall
Ananda Yoga @ Ananda Yoga Hall
May 27 @ 10:30 am – 11:50 am
Ananda Yoga @ Ananda Yoga Hall | Bothell | Washington | United States
Taught by  Michelle Phua Ananda Yoga classes emphasize safety and correct alignment, relaxation amidst effort, and working with the body’s energy for harmony and balance. A typical Ananda Yoga class uses the poses to refine[...]
12:00 pm Group Meditation @ Ananda Meditation Temple in Bothell
Group Meditation @ Ananda Meditation Temple in Bothell
May 27 @ 12:00 pm – 12:30 pm
This half an hour meditation starts with a chant and a prayer reading leading to a silent meditation. No need to register – just come and meditate!
May
28
Sat
9:00 am Ananda Yoga @ Ananda Yoga Hall in Bothell
Ananda Yoga @ Ananda Yoga Hall in Bothell
May 28 @ 9:00 am – 10:15 am
Ananda Yoga @ Ananda Yoga Hall in Bothell | Bothell | Washington | United States
Taught byMurali Venkatrao, Ananda Yoga offers classic asanas with affirmations and energizing pranayam movements that will bestow physical strength and relaxation, inspiration and inner peace, and clarity of mind. Our meditative and individualistic style makes[...]
9:30 am Wisdom of Paramhasa Yogananda: H... @ Ananda Meditation Temple
Wisdom of Paramhasa Yogananda: H... @ Ananda Meditation Temple
May 28 @ 9:30 am – 12:00 pm
Wisdom of Paramhasa Yogananda: How to Achieve Glowing Health & Vitality @ Ananda Meditation Temple | Bothell | Washington | United States
Hailey Abbey and Sharon Kelly Learn the art of conscious relaxation and conscious creativity. Say “Yes” to life and unleash energy and joy! Learn about a revitalizing 9-day cleansing and vitalizing diet and use the Ananda[...]
7:00 pm Group Meditation @ Ananda Meditation Temple
Group Meditation @ Ananda Meditation Temple
May 28 @ 7:00 pm – 9:00 pm
Group Meditation @ Ananda Meditation Temple | Bothell | Washington | United States
Both new and experienced meditators benefit from meditating with a group. Ananda offers many opportunities to meditate with others and experience the joy and peace that meditation inspires. Saturday night meditation begins with a short[...]

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