Kriya Preparation Segment #1: Integrating Raja Yoga into daily life

Prerequisite: Raja & Hatha Yoga Intensive

Are you interested in exploring the pathway to Kriya Yoga? Would you like to spend some time to deepen the practices and philosophy you’ve already learned in the Raja Yoga course? Would you like to develop a regular, daily practice of meditation?

These 4 weeks of Kriya Yoga Preparation segment 1 are designed to support you and help you to explore if continuing toward Kriya Yoga resonates with you.

NOTE: This class is offered in person at the Ananda Community in Lynnwood OR as an online class using the virtual classroom of Zoom.

COURSE CONTENT:

• History & Role of Kriya Yoga
• 3 weeks of Integrating Raja Yoga into Daily Life through: Sadhana, Service & Study, Satsang & Support

Dates: 4 Thursdays, January 12 – February 2, 2023 at 7 – 8:45 pm

Cost: $60

Plus Texts: Autobiography of a Yogi, Essence of Self-Realization, Energization Exercises poster

Instructors: Kriyacharyas Hriman & Padma McGilloway

Location: IN PERSON & ONLINE on Zoom