More than just physical exercise, in a Dance of Joy class the aim is experiencing the present moment fully embodied and jubilant. Gain improved alignment, integration, and range of motion with exercises that build strength from within. Dance allows full and creative expression. Realize the joy of working with your body in a supportive environment.
This class is taught by Leslie Mouton.
Regular yoga passes and memberships do not apply. All classes are $10, and all proceeds go to the Living Wisdom School in Lynnwood.