Art of Living Classes

 

Yoga, both physical and mental (meditation), is not a religion. Yoga is a practical science that awakens intuitive intelligence and creativity. This latent intelligence, when awakened, benefits all aspects of our life from our mental attitude, to health and vitality, and creativity. These attributes in turn infuse daily life — our relationships, sports, arts, parenting, education, and career — with the vitality that leads to success and true happiness. Cooking, dieting, starting a new business or career, and overcoming illness are activities that are demonstrably benefited by the power of yoga.

The fundamental purpose of yoga is to help people find an ever expanding horizon of happiness, and, to learn how to cope and then transcend what we normally define as suffering. No part of our lives is too small or insignificant to apply the universal principles of yoga to achieve success and fulfillment. The “proof of the pudding” is the transformed lives of its practitioners.

The classes below are just a sampling of the subjects we offer. Some are offered regularly, others occasionally.

Upcoming Classes

Ancient Keys for Achieving Success & Happiness – AKASH

6 Tuesdays, November 4, 11, 18, 25 and December 2, and 9

Is success in your life’s work eluding you? Have you had a string of unfulfilling jobs? Would like to enjoy your work AND be successful? It has been truly said that “success is a state of mind!” But this is more than mere affirmation. Success is a level of consciousness, energy, and magnetism.

Read more and register...

The Bible for Yogis!

3 Wednesdays November 5, 12, 19, 7:30 to 9 p.m in Bothell

The Bible, like scriptures in other traditions, contains stories whose interpretation is matter of wisdom and consciousness. A true scripture will offer guidance for daily life, for introspection and self-awareness, and for revealing the nature of God and of our souls. Together we will explore famous Biblical passages through the eyes of the metaphysician and yogi using the wisdom of Paramhansa Yogananda and Swami Kriyananda. 

Read more and register...

How to be Happy All the Time

Saturday, November 22, 9:30 a.m. to noon in Bothell

Do you want to get off the merry-go-round of emotional highs and lows? Do you sometimes feel you are an actor in a reality TV show called “Today’s Drama”? Have you been plagued by despondency, melancholia, or even depression? In this workshop we will explore how happiness can become a conscious and determined choice: a way of life that is formed from good habits and responses to life’s circumstances.

Register...

 

Look for these classes offered through the year.

Superconscious Living  Presented by Krysta Gibson or Michelle Marshall. This foundational course shows us the practical value of positive attitudes. It is “hands-on” and provides weekly exercises in the “art of living” by which we can test and accelerate our progress toward true happiness. Learn how to transform challenges in marriage, home, parenting, relationships, money or career into priceless opportunities for self-understanding and expansion of sympathy to find a greater and lasting satisfaction.

Love Without Fear: How to Have Healthy Relationships Presented by Nayaswami Jamuna Snitkin. Relationships are a source of high expectation, but all too often end in crushing disappointment. What is going on? We will explore the spiritual meaning of relationships of all kinds. Discover the principles of courageous engagement, and understand the inner changes that bring deep fulfillment and joy.

Practicing the Presence of God Separating our meditation practice from our daily life simply doesn’t work! All of the joy that we have ever sought lies in our souls. Why should we ignore it during a large slice of our waking lives? That inner connection needs to be consciously nourished and strengthened. Join Nayaswamis Jamuna and Susan as we find inspiration in the example of the Great Ones, and discover time-tested ways to nurture a dynamic inner connection with God.

Looking to the Saints Swami Kriyananda says, “The true custodians of religion are the saints.” The saints are those who have walked much farther on the path to ultimate fulfillment than most. Thus, they alone – not books or dogmas – can show us how to change our lives and uplift our consciousness into ever-greater happiness and success. The saints draw our attention to God. We will walk with St. John of the Cross (spiritual director of Teresa of Avila), Brother Lawrence (author of the spiritual classic, Practicing the Presence of God), Clare of Assisi (“spiritual sister” of St. Francis), Giri Bala (the “non-eating saint” whose life is described in Autobiography of a Yogi), and Master Mahasaya (a disciple of the great 19th-century saint Sri Ramakrishna, chronicled in the Autobiography).

Spiritual Parenting Presented by Nayaswami Padma McGilloway & Tyagi Chandi Holliman.We all want our children to be happy and successful. Education for life, as taught in the Ananda Living Wisdom Schools, employs proven methods that help children achieve these goals. You will discover proven applications for using these skills as a parent. We’ll encourage discussion to tailor the information to each participant’s needs.

Scriptures of East and West From time to time, we offer classes in the yoga teachings of the Bible, and on the Bhagavad Gita and Yoga Sutras (of Patanjali). Taught by Nayaswami Hriman, these may be offered at either location: East West Bookshop, or, Ananda Meditation Temple.

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IN BOTHELL:

Ananda Meditation Temple
23305 Bothell-Everett Hwy
Bothell, WA 98021
425-806-3700
10-6 Tues- Fri | Sat & Sun mornings

IN SEATTLE:

East West Bookshop of Seattle
6500 Roosevelt Way NE
Seattle, WA 98115
206-523-3726

Upcoming Events

Oct
20
Mon
6:00 pm Ananda Yoga @ East West Bookshop
Ananda Yoga @ East West Bookshop
Oct 20 @ 6:00 pm – 7:15 pm
Ananda Yoga @ East West Bookshop | Seattle | Washington | United States
Ananda Yoga offers classic asanas with affirmations and energizing pranayam movements that will bestow physical strength and relaxation, inspiration and inner peace, and clarity of mind. Our meditative and individualistic style makes Ananda Yoga suitable[...]
7:30 pm How to Meditate: Inner Peace Thr... @ East West Bookshop
How to Meditate: Inner Peace Thr... @ East West Bookshop
Oct 20 @ 7:30 pm – 9:00 pm
How to Meditate: Inner Peace Through Relaxation & Concentration @ East West Bookshop | Seattle | Washington | United States
“The soul loves to meditate, for in contact with Spirit lies its greatest joy.” —Yogananda   Taught by Masha Reichert Meditation can transform your life. Learn to relax your body, quiet your mind, awaken intuition[...]
Oct
21
Tue
5:45 am Group Meditation @ Ananda Community
Group Meditation @ Ananda Community
Oct 21 @ 5:45 am – 7:45 am
Group Meditation @ Ananda Community | Lynnwood | Washington | United States
Both new and experienced meditators benefit from meditating with a group. Ananda Seattle offers many opportunities to meditate with others and experience the joy and peace that meditation inspires. All are welcome! The morning meditation[...]
10:30 am Ananda Yoga @ Ananda Meditation Temple
Ananda Yoga @ Ananda Meditation Temple
Oct 21 @ 10:30 am – 11:45 am
Ananda Yoga @ Ananda Meditation Temple | Bothell | Washington | United States
Ananda Yoga offers classic asanas with affirmations and energizing pranayam movements that will bestow physical strength and relaxation, inspiration and inner peace, and clarity of mind. Our meditative and individualistic style makes Ananda Yoga suitable[...]
12:00 pm Group Meditation @ Ananda Meditation Temple in Bothell
Group Meditation @ Ananda Meditation Temple in Bothell
Oct 21 @ 12:00 pm – 12:30 pm
This half an hour meditation starts with a chant and a prayer reading leading to a silent meditation. No need to register – just come and meditate! 
5:45 pm Ananda Yoga @ Ananda Meditation Temple in Bothell
Ananda Yoga @ Ananda Meditation Temple in Bothell
Oct 21 @ 5:45 pm – 7:00 pm
Ananda Yoga @ Ananda Meditation Temple in Bothell | Bothell | Washington | United States
Taught by Prem-Shanti Rider Ananda Yoga offers classic asanas with affirmations and energizing pranayam movements that will bestow physical strength and relaxation, inspiration and inner peace, and clarity of mind. Our meditative and individualistic style[...]
6:00 pm Raja and Hatha Yoga Intensive @ East West Bookshop in Seattle
Raja and Hatha Yoga Intensive @ East West Bookshop in Seattle
Oct 21 @ 6:00 pm – 9:00 pm
Raja and Hatha Yoga Intensive @ East West Bookshop in Seattle | Seattle | Washington | United States
Ananda’s most popular and comprehensive course! Learn meditation, yoga, the universal philosophy of the Bhagavad Gita and Patanjali’s Eight-Fold Path (Ashtanga Yoga). This course features the modern, definitive text written by Swami Kriyananda, The Art and Science[...]
Oct
22
Wed
5:45 am Group Meditation @ Ananda Community
Group Meditation @ Ananda Community
Oct 22 @ 5:45 am – 7:45 am
Group Meditation @ Ananda Community | Lynnwood | Washington | United States
Both new and experienced meditators benefit from meditating with a group. Ananda Seattle offers many opportunities to meditate with others and experience the joy and peace that meditation inspires. All are welcome! The morning meditation[...]
10:30 am Ananda Yoga @ Ananda Meditation Temple
Ananda Yoga @ Ananda Meditation Temple
Oct 22 @ 10:30 am – 11:45 am
Ananda Yoga @ Ananda Meditation Temple | Bothell | Washington | United States
Taught by Michelle Marshall Ananda Yoga offers classic asanas with affirmations and energizing pranayam movements that will bestow physical strength and relaxation, inspiration and inner peace, and clarity of mind. Our meditative and individualistic style[...]
12:00 pm Group Meditation @ Ananda Meditation Temple in Bothell
Group Meditation @ Ananda Meditation Temple in Bothell
Oct 22 @ 12:00 pm – 12:30 pm
This half an hour meditation starts with a chant and a prayer reading leading to a silent meditation. No need to register – just come and meditate! 

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