Calendar

Mar
31
Tue
Ananda Yoga @ Ananda Meditation Temple
Mar 31 @ 10:30 am – 11:45 am

Ananda Yoga offers classic asanas with affirmations and energizing pranayam movements that will bestow physical strength and relaxation, inspiration and inner peace, and clarity of mind. Our meditative and individualistic style makes Ananda Yoga suitable for both beginning and intermediate levels of practice.

Taught by Lynne Steele

Taught by Lynne Steele

This class is taught by Lynne Steele.

 

Group Meditation @ Ananda Meditation Temple in Bothell
Mar 31 @ 12:00 pm – 12:30 pm

This half an hour meditation starts with a chant and a prayer reading leading to a silent meditation. No need to register – just come and meditate!

Gentle Ananda Yoga @ Ananda Meditation Temple in Bothell
Mar 31 @ 5:45 pm – 7:00 pm
Prem-Shant Rider

Taught by Prem-Shanti Rider

Ananda Yoga offers classic asanas with affirmations and energizing pranayam movements that will bestow physical strength and relaxation, inspiration and inner peace, and clarity of mind. Our meditative and individualistic style makes Ananda Yoga suitable for both beginning and intermediate levels of practice.

The gentle yoga classes are designed to encourage beginning yoga students and to nurture students who want a review of the basics in Ananda hatha yoga practice. Like all Ananda yoga classes, each student is encouraged to practice at their own particular level and to enjoy the upliftment and freedom that Ananda yoga practice can bring.

• Practice at your own level • Stretch your body • Soothe your spirit 
• Increase your flexibility • Lift your energy

 

Apr
1
Wed
Ananda Yoga @ Ananda Meditation Temple
Apr 1 @ 10:30 am – 11:45 am
Michelle Marshall

Taught by Michelle Marshall

Ananda Yoga offers classic asanas with affirmations and energizing pranayam movements that will bestow physical strength and relaxation, inspiration and inner peace, and clarity of mind. Our meditative and individualistic style makes Ananda Yoga suitable for both beginning and intermediate levels of practice.

This class is taught by Michelle Marshall.

 

Group Meditation @ Ananda Meditation Temple in Bothell
Apr 1 @ 12:00 pm – 12:30 pm

This half an hour meditation starts with a chant and a prayer reading leading to a silent meditation. No need to register – just come and meditate!

Ananda Yoga @ Ananda Meditation Temple in Bothell
Apr 1 @ 6:00 pm – 7:15 pm
Taught by Nancy Callan

Taught by Nancy Callan

Ananda Yoga offers classic asanas with affirmations and energizing pranayam movements that will bestow physical strength and relaxation, inspiration and inner peace, and clarity of mind. Our meditative and individualistic style makes Ananda Yoga suitable for both beginning and intermediate levels of practice.  Lorie specializes in restorative yoga.

 

Guided Meditation Practice @ Ananda Meditation Temple
Apr 1 @ 7:30 pm – 8:30 pm
Guided by Chandi Holliman

Guided by Chandi Holliman

Designed for graduates of Level 1 Meditation classes but open to all, this weekly session includes a complete but guided practice of meditation including simple stretches, chanting, breath control techniques and silent meditation. Each session will have a discussion period and a theme based on positive attitude or meditation techniques. No need to register – just come meditate!

Apr
2
Thu
Ananda Yoga @ East West Bookshop in Seattle
Apr 2 @ 10:30 am – 11:45 am

Ananda Yoga offers classic asanas with affirmations and energizing pranayam movements that will bestow physical strength and relaxation, inspiration and inner peace, and clarity of mind. Our meditative and individualistic style makes Ananda Yoga suitable for both beginning and intermediate levels of practice.

Taught by Shaefeather Windsong

Taught by Shaefeather Windsong

 

Group Meditation @ Ananda Meditation Temple in Bothell
Apr 2 @ 12:00 pm – 12:30 pm

This half an hour meditation starts with a chant and a prayer reading leading to a silent meditation. No need to register – just come and meditate!

Apr
3
Fri
Group Meditation @ Ananda Meditation Temple in Bothell
Apr 3 @ 12:00 pm – 12:30 pm

This half an hour meditation starts with a chant and a prayer reading leading to a silent meditation. No need to register – just come and meditate!

Apr
4
Sat
Ananda Yoga @ Ananda Meditation Temple in Bothell
Apr 4 @ 9:00 am – 10:15 am
Taught by Murali Venkatrao

Taught by Murali Venkatrao

Ananda Yoga offers classic asanas with affirmations and energizing pranayam movements that will bestow physical strength and relaxation, inspiration and inner peace, and clarity of mind. Our meditative and individualistic style makes Ananda Yoga suitable for both beginning and intermediate levels of practice.

This class is taught by Murali Venkatrao, director of Ananda Yoga Teacher Training for Ananda Washington.

Group Meditation @ Ananda Meditation Temple
Apr 4 @ 7:00 pm – 9:00 pm

Both new and experienced meditators benefit from meditating with a group. Ananda offers many opportunities to meditate with others and experience the joy and peace that meditation inspires.

Saturday night meditation begins with a short period of chanting, followed by silent meditation until a chanting break at 8 pm. Silent meditation continues then until shortly before 9 pm, when the meditation closes with healing prayers. You are welcome to join us for all or part of this time. Please enter and exit the sanctuary quietly, preferably during chanting periods.

On the 4th Saturday of the month meditation begins with one hour of chanting (kirtan) followed by 45 minutes of meditation.

Kirtan dates: 4th Saturday of the month: March 28, April 25, May 23, June 27, July 25, August 29

Apr
5
Sun
Group Meditation at East West @ East West Bookshop
Apr 5 @ 9:00 am – 10:15 am

Nayaswami Jamuna Snitkin

Join us for Sunday Morning Meditation in Seattle
with  Nayaswami Jamuna Snitkin 

March 8 & 22, April 12 & 26, May 10 & 31, June 14 & 28, July 12 & 26, August 9 & 23

9:00 am – 10:15 am

East West Bookshop is graciously providing space for an Ananda meditation every other Sunday morning. We come together to pray, chant, listen to an inspirational talk and share a 45 minute silent meditation. It is helpful to  your own practice to meditate with a group. We would love to have you join us. Led by Jamuna Snitkin, Ananda minister and teacher.

Purification Ceremony & Meditation @ Ananda Meditation Temple in Bothell
Apr 5 @ 9:00 am – 9:45 am

Purification Ceremony, 9 – 9:15 am

The Purification Ceremony is an opportunity for you to individually pray for purification and invoke God’s grace and power through the masters.  Instructions are available in the foyer or in the sanctuary.

Silent Meditation, 9:15 – 9:45 am

The silent meditation period begins with a chant at 9:15 (chant books with words are available). Just before the close of meditation at 9:45, the minister will lead us in offering healing prayers.

Easter Sunday Service @ Ananda Temple
Apr 5 @ 10:00 am – 11:00 am

Sunday, April 5, 10 a.m. at Ananda Temple

Easter Service integrates vocal and instrumental music from the acclaimed oratorio, Christ Lives, into the Festival of Light and into the musical segment. Our Service theme is the promise of immortality and spiritual resurrection through self-effort and divine grace, and, through the courage and wisdom to face life’s tests and trials with faith and equanimity. Special activities are provided for the children. The Ananda Easter service honors all traditions and all are welcome to experience the eternal promise of resurrection in Spirit.

Easter Planned Potluck Banquet – Lynnwood
Sunday, April 5, after Service (around 1 p.m.). Call for details 425-806-3700 and to select a dish to bring from the planned menu. All are welcome.

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Easter Banquet @ Ananda Community
Apr 5 @ 1:00 pm – 3:00 pm

Sunday, April 5, after Service (around 1 p.m.). at Ananda Community

All are invited to this annual planned potluck banquet at Ananda Community in Lynnwood. Call ahead to let us know you are coming and to select a vegetarian dish from the planned menu to bring. 425-806-3700

 

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Apr
6
Mon
Ananda Yoga @ East West Bookshop in Seattle
Apr 6 @ 10:30 am – 11:45 am
Taught by Lynne Steele

Taught by Lynne Steele

Ananda Yoga offers classic asanas with affirmations and energizing pranayam movements that will bestow physical strength and relaxation, inspiration and inner peace, and clarity of mind. Our meditative and individualistic style makes Ananda Yoga suitable for both beginning and intermediate levels of practice.

 

 

Ananda Yoga @ East West Bookshop
Apr 6 @ 6:00 pm – 7:15 pm

Ananda Yoga offers classic asanas with affirmations and energizing pranayam movements that will bestow physical strength and relaxation, inspiration and inner peace, and clarity of mind. Our meditative and individualistic style makes Ananda Yoga suitable for both beginning and intermediate levels of practice.

 

Taught by Valentin Rezmov

Taught by Valentin Rezmov

How to Meditate: Inner Peace Through Relaxation & Concentration @ East West Bookshop
Apr 6 @ 7:30 pm – 9:00 pm

“The soul loves to meditate, for in contact with Spirit lies its greatest joy.” —Yogananda

Taught by Masha Reichert

Taught by Masha Reichert

 

Meditation can transform your life. Learn to relax your body, quiet your mind, awaken intuition and experience greater joy and creativity in daily life. This 3-session course includes in-class practice, tips on establishing your practice at home, online guided meditations, written instructions, unlimited (no-charge) re-take policy, and ongoing support in-person or online.

In this class you will learn:

  • How to use simple stretches and breath-control techniques to release tension and relax the body.
  • How to concentrate the mind.
  • How to use imagery, affirmation, and chanting to be calm and peaceful.

Meditation has been scientifically proven to be beneficial to the health of body, mind and spirit. Meditation is for everyone and requires no outward affiliation or belief system.

At East West, look for a series, almost every month 3 Mondays in a row 7:30 – 9:00

Feb 2, 9 , 16
Mar 2, 9, 16
Apr 6, 13, 20

Take Learn to Meditate for $45 or add Deepen Your Meditation class on the 4th week for only $5 more!

3 consecutive weeks, 7:30 to 9 p.m.:
In Seattle, at East West Bookshop:
In Bothell, at the Ananda Meditation Temple:
Required text: How to Meditate by Jyotish Novak

The book How to Meditate by Jyotish Novak is a required text for the 3-class series. If you do not already own the book, we will have a copy ready for you on the first night of class. You may add it to your shopping cart now or pay for it at the first class.

Price: $10.95

 


Also available as a condensed workshop

This class covers the same material as the Learn to Meditate Series (above), but may be more convenient for those who cannot take an evening class. The workshop lasts 2.5 hours.

Price: $25.00

Deepen Your Meditation

In Seattle & Bothell, 7:30 – 9 pm

This class is designed for those who have completed the Learn to Meditate class (3-part series or Saturday workshop).  We will review our meditation practices together and explore how meditation can transform your life and be an integral part of your spiritual path. Topics will vary according to students’ interest but may include how to use chanting or mantra, what is the 8-Fold Path described by Patanjali in the Yoga Sutras, reincarnation, the importance of devotion, what is raja yoga and kriya yoga and more information about Ananda.  Prerequisite: Learn to Meditate.  The Deepen Your Meditation class will generally follow on the Monday or Tuesday following the Learn to Meditate 3-class series.

Register for Deepen Your Meditation at the same time you register for Learn to Meditate (above) for only $5!

Note: There is no Deepen Class in January. Please register for the one in February. 

 


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You may also be interested in Ananda’s Meditation Teacher Training.

Apr
7
Tue
Ananda Yoga @ Ananda Meditation Temple
Apr 7 @ 10:30 am – 11:45 am

Ananda Yoga offers classic asanas with affirmations and energizing pranayam movements that will bestow physical strength and relaxation, inspiration and inner peace, and clarity of mind. Our meditative and individualistic style makes Ananda Yoga suitable for both beginning and intermediate levels of practice.

Taught by Lynne Steele

Taught by Lynne Steele

This class is taught by Lynne Steele.

 

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IN BOTHELL:

Ananda Meditation Temple
23305 Bothell-Everett Hwy
Bothell, WA 98021
425-806-3700
10-6 Tues- Fri | Sat & Sun mornings

IN SEATTLE:

East West Bookshop of Seattle
6500 Roosevelt Way NE
Seattle, WA 98115
206-523-3726

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