Guided Meditations 

Click on the small arrow to play the recording on your computer, or you may download an mp3 below.

5 Minute Guided Meditation

 

 10 Minute Guided Meditation

 

20 Minute Guided Meditation

 

30 Minute Guided Meditation

 

 

  Download the Free Ananda Meditation App

 

 

Meditation in Times of Difficulty

 

Downloadable Chants

From Joy I Came

[sc_embed_player fileurl=”http://www.anandawashington.org/wp-content/uploads/2012/07/From-Joy-I-Came.mp3″]

Listen, Listen, Listen

[sc_embed_player fileurl=”http://www.anandawashington.org/wp-content/uploads/2012/07/Listen-Listen-Listen.mp3″]

Sri Ram

[sc_embed_player fileurl=”http://www.anandawashington.org/wp-content/uploads/2012/07/Sri-Ram.mp3″]