Ananda Yoga for Beginners - Ananda Washington

Ananda Yoga for Beginners

Event details

  • May 1, 2017
  • 7:15 pm - 8:45 pm
  • Ananda Yoga Hall 23305 Bothell-Everett Hwy Bothell, WA 98021
  • 425-806-3700

Curious about yoga?  Want to practice yoga but don’t know where to start? Experience and explore yoga in a supportive, safe environment!

Each class in this series will offer a brief talk on relevant and inspiring topics of yoga and include the practice of three kinds of yoga techniques:  Beginning poses, simple breathing exercises, and a short, simple guided meditation.

Students will leave this series with a foundation and understanding of basic yoga techniques, sample practice routines, guidance and support on how to continue with their practice, and much more!

Taught by beloved Ananda Yoga Teacher Michelle Phua. 

Event details

  •  3 Monday’s in May: May 1, 8 & 15, 7:15-8:45pm         
  • $50 for the series or 3 classes from a class pass

Register Now!