Drop in Meditation (East West Bookshop) - Ananda Washington

Drop in Meditation (East West Bookshop)

Event details

  • March 21, 2018
  • 7:00 pm - 9:12 pm
  • East West Bookshop 6407 12TH AVE NE, SEATTLE, WA 98115
  • 206 523-3726

Join Suryadas Holliman Wednesday evenings from 7 – 7:45 pm for this guided group meditation practice. No experience necessary! Suryadas will guide you through proven techniques for developing deep peace and inner joy. Even experienced meditators will benefit from meditating with other like-minded souls.

Relaxation techniques, watching the breath, mantra, pranayama (breath/energy control), affirmations, planetary healing, and 15 – 20 minutes of silence are included in this weekly meditation practice.

Free, no need to register – just come and meditate!

Meditation Leader

Nayaswami Suryadas Holliman

Suryadas and his wife Chandi have lived at Ananda’s spiritual community in Lynnwood for over twenty years. He was born and raised in Los Angeles and moved to the northwest…