The “Chakras” are doorways to the inner, subtle world of our higher, divine consciousness.

In this course, we will learn and practice:

• Psychological attributes, both positive & negative, of each of the 7 chakras
• Triad healing relationship between specific chakras
• How to “open” each chakra using: exercises, toning, and visualizations of colors, sounds, or shapes
• Where to direct the energy of each chakra
• Toning at the chakras to energize them
• Adding chakra meditation to your daily routine
• Chakras and Kriya Yoga
• Lower 3 chakras vs. Upper 3 chakras!
• Planetary (astrological) relationship to each chakra
• Sun sign (astrological) relationship to each chakra

Optional: Yoga postures for each chakra: $10, April 24. Only for those who take the first three weeks. Must be an experienced and qualified hatha yoga student.

3 Thursdays, 7 – 8:30 pm, $45 – Optional 4th class with yoga postures: $10